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Sports Injury / Massage Specialist & Personal Trainer

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SED Sports Massage Therapy is a Sports Injury / Massage specialist and Personal Trainer practice, providing provoked recovery for the body in Hook. Striving for calm and collected, our massage technique uses a hands-on approach with a varied use of pressure to find tense points and ease muscles. Ultrasound, Gliding, kneading, rubbing and tapping are used to control how the body responds to the treatment and enliven its receptiveness. Softer strokes convey deep relaxation, aimed at the more delicate parts of the body,  while stronger strokes penetrate deeply, aimed at areas with thicker muscle coverage. Very gently, we relieve symptoms, aiding general physical stresses.

Our Massage & Injury Managment Services

We mindfully embed patients in our practice, using injury management,  sports massage therapy & Ultrasound to initiate a full healing process. As part of that technique, we practice Ultrasound, deep tissue massage, hot stone massage, dry cupping and passive stretching.  Every treatment is, to us, an opportunity to input deep recovery, uniting ambitions and aspirations for well-being.

Personal Training for SED Massage clients

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Are you tired of dealing with injuries, strains, and sprains that are holding you back from achieving your fitness goals? Our personal training program is designed specifically for existing massage clients who are looking to fix these issues and get back on track. Our experienced trainers will work with you to create a plan that addresses your specific needs and helps you reach your full potential. Let us help you get back to feeling your best and achieving your fitness goals.

Our Credentials

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Set up by a trained gym instructor, our company is founded on an ethos of achievement. Our awareness of sports injuries, competitive fields and recovery time has transferred from one environment to another to instigate a practice that understands your commitment to your athletic aims. Our work is acknowledged as operating with a view to getting you back to peak physicality, ready to perform to optimum standard.

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Our Customer Care

We provide quality time for our clients, allowing ample time for each session without a one-hour cap. We talk to you, consulting how you’re feeling and what you need. Grown from an athletic background, we as a business relate to sporting injuries, aware of the crucial need to repair carefully and actively in order to restore the injured area as quickly as is realistically possible.

Book A Personalised Massage in Hampshire

Visit us for trusted, practical advice on acute symptom relief, remedies and therapy. By having the right conversation we will find the right solution, delivering strengthening and soothing sports massage in Hampshire.

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Hours of Operation

Monday       : 7:00am - 9:00pm

Tuesday       : 7:00am - 9:00pm

Wednesday : 7:00am - 9:00pm

Thursday      : 7:00am - 9:00pm

Friday          : 7:00am - 9:00pm

Saturday      : 7:00am - 9:00pm

Sunday        : 4:00pm - 9:00pm

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